The Trigger Point Massage Set from health fanatics Fitness Mad is ready to ease your aches and pains. They've been carefully crafted with an ergonomic design that aims to relieve tension and ease muscle knots and pain. Who needs a spa day when you've got these at home? Ergonomic design   4-Way Massager: 8cm (W) x 8cm (H) H-Massager: 12cm (L) x 12cm (W) - widest points Thumb Massager: 12cm (L) x 7cm (W)