Ingredients:Organic Oats, Organic Jumbo Oats, Organic Golden Syrup, Organic Molasses (Raw Cane Sugar), Organic Raisins, Organic Sunflower Oil, Organic Maltodextrin, Organic Carrot Powder, Organic Ground Nutmeg, Organic Ground Cinnamon, Cornish Sea Salt.Nutrition information per tablet:Energy kJ (kcal): 1058.7 (251.6)Fat: 7.5gof which saturates: 0.9gCarbohydrate: 41.5gof which sugars: 23.1gProtein: 3.0gSalt: 0.11gFibre: 2.8g