Each GU Energy Gel pack has been created for daily training and competition, and not only do they taste great but they're packed with energy-dense calories - all in a compact and portable packet.__ They will help to sustain the energy demands of any duration or activity, are easy on your stomach, and get to work within minutes by giving your muscles a steady stream of energy instead of one gigantic sugar rush.____Made with all vegan ingredientsAll GU Energy Gels are gluten free and kosher