FeaturesConvenient and tasty food potIngredients: TVP mince (soya beans, caramel), orzo pasta (durum wheat semolina), tomatoes, onion, garlic, tomato puree, olive oil, mushroom stock (mushroom concentrate, yeast extract, sugar, cornflour), salt, oregano, pepper, star anise, bay leaves, citric acid.Allergens: Soya beans, wheatDietary Requirements: Lactose Free, VeganNo Palm Oil and No Artificial AdditivesWeight: 135g (regular)Calories: 525kcal (regular)Water usage: 325ml (regular)Energy: 389kcal per 100g / 525kcal Regular (135g)Fat: 2.7g per 100g / 3.7g Regular (135g)Of which are saturates: 0.4g per 100g / 0.5g Regular (135g)Carbohydrate: 70.1g per 100g / 94.6g Regular (135g)Of which sugars: 5.5g per 100g / 7.4g Regular (135g)Fibre: 5.3g per 100g / 7.2g Regular (135g)Protein: 20.5g per 100g / 27.7g Regular (135g)Salt: 1.0g per 100g / 1.4g Regular (135g)